Need help now?
Are you self-harming or thinking about it? Are you thinking about suicide?
Do you need immediate help?
If you are having thoughts of suicide, are harming yourself or have thoughts about self-harm, it’s important to tell someone. There’s help available to you.
Telling someone can help you feel more supported and less alone. Find someone you trust and let them know how you are feeling.
If you don’t want to talk to someone you know right now, remember you are not alone. There is help and support for you in Liverpool.
Urgent help
Reachout Liverpool
For urgent help 24/7 call Mersey Care on Freephone 0800 145 6570.
Text the word HEAL to 85258.
If you don’t feel able to keep yourself safe right now call 999 or go to A&E.
You can find further support on the Reach Out Liverpool site.